Believe it or not, eating chocolate for breakfast is good for you! Naturally, you should pair it with other items that help balance your diet, but chocolate can be a good building block for you to enjoy. Whether you are adventurous enough to make it a weekday morning routine or simply want to make it a weekend treat, here’s why you should consider eating chocolate at breakfast time.
It Makes You Feel Better
Have you ever noticed that eating chocolate helps comfort you or cheers you up after a rough day? It’s not your imagination – chocolate does actually make you feel better. Cocoa helps stimulate the production of serotonin and endorphins – two brain chemicals that are meant to fight off the effects of anxiety, stress, fear, and pain – in other words, you start to feel happier!
It’s Good for You
There are several reasons why chocolate is good for you. For one thing, it has antioxidants, just like the green tea you might like to sip as you eat your breakfast every day. It also has more antioxidants than black tea. On top of that, pure chocolate has a number of nutrients that you need to feel your best. Some examples include calcium, zinc, copper, iron, potassium, and various vitamins like B1, B2, B3, B5, B9, C, A, and E.
It Can Help You Stay in Shape
Going to the gym may be a part of your daily routine that you’ve had to give up due to current circumstances. However, that doesn’t mean you can’t stay in shape – working out at home and in your neighborhood is still possible. Supplement your routine by having a bit of chocolate as a treat. It doesn’t have to be part of a “cheat” meal or snack, either. It helps curb the urge to overeat when you sit down to a meal – we bet you didn’t know that!
Improves Brain Function
Did you know that chocolate can help strengthen your brain? It’s true! Your memory, organizational skills, and reasoning skills all benefit. That’s why you should eat chocolate on a regular basis, even if you don’t always eat it for dessert. Eating a little bit of chocolate can be beneficial for you – the Mayans and Aztecs used pure chocolate as medicine!
A Wide Selection of Chocolate Treats from Wockenfuss Candies
Head to WockenfussCandies.com and browse our wide selection of chocolates and candies; we promise you will not be disappointed! Wockenfuss Candies is one of the oldest candy makers in Baltimore. We opened our doors in 1915 and have proudly served the people of Baltimore ever since. If you have any questions about our wide selection of chocolates, please contact Wockenfuss Candies by calling 1-800-296-4414 or email info@Wockenfusscandies.com. When you’re not savoring our sweets, stay satisfied by following us on Facebook, Twitter, and Pinterest!